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APRIL 2: FREE CLASS SUNDAY
with our SPRING YOGA TEACHER TRAINING GRADUATES
Kim Benrath, Kama Borne, Danielle Hynes, and Heidi Thomas

Join us for a full day of free yoga and celebration with the most recent graduates of our Living Yoga Teacher Training Program. Come and get to know these new teachers and learn more about the program from those who have experienced it.

Schedule
9:00-10:00am Danielle
10:30-11:30am Kim
12-1pm: Community Lunch (free for all)
2:30-3:30pm Heidi
4:00-5:00pm Kama
*all classes are vinyasa flow style classes.

We will also be offering 15% discounted class packs on this day only!!


BHAKTI FLOW IMMERSION WEEKEND with PRADEEP TEOTIA
“He fills his classes with Bhakti(Devotion), Nada(Sound) and Shraddha(Faith)”

This four part workshop will deepen your practice and understanding of yoga. Vigorous yet mindful Vinyasa flow rapped with love and devotion.
Friday 4/15 6-8:30pm: Open to Love, Breathe, Laugh & Sing
Saturday 4/16 10am-12:30pm: The Art and Science of Breathe, Bhakti (Devotion), Courage, Confidence & Patience
Saturday 4/16 4-6:30pm: The Art of Balance and Strength through Love
Sunday 4/17 10am-12:30pm: Melt into Kindness through Flow

WORKSHOP BENEFITS:
-Celebrate what you have
-Create a more powerful life experience
-Courage, confidence and patience
-Strong and stable core for centered movement
-Balanced strength throughout the upper and lower body
-Build strength and flexibility
-Improved breath connection to increase endurance and receptivity
-Expand your possibilities for movement.


PRADEEP teaches at Sivananda Yoga Ashrams & Centers around the world. Bhakti Festival (West Coast Kirthan, Yoga Festival), Joshua Tree, CA. He leads workshops in Martha’s Vineyard and Nantucket Island, Massachusetts, Palm Springs, California, Dallas, Texas, Hudson, Ohio, Kingston, MA and Alberta, Canada. He has classes throughout San Francisco including Urban Flow Yoga, Equinox Fitness, the Olympic Club and numerous corporate houses in the Financial District. He also teaches in Oakland’s Flying Yoga Shala and Berkeley’s Yoga Mandala as well as private homes. He is a primary member of the Urban Flow Yoga Teacher Training faculty, led by his beloved mentor Rusty Wells. Pradeep is also an integral part of the staff facilitating the Equinox Pure Yoga Teacher Training in San Francisco.

This is a chance to change your practice, your life, your breath, your heart!

Cost: Early bird rate:$30 per session/$102 for the weekend (a 15% savings) deadline: April 1. Regular rate: $35 per session.
CLICK HERE TO RESERVE YOUR SPOT!

A beautiful video of Pradeep: http://www.youtube.com/watch?v=sN9eG3YdoEI


 
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Posted by on March 14, 2011 in Uncategorized

 
 
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