mandala yoga community

Ulla Lundgren is a Certified Anusara® Yoga Teacher and a native of Sweden. She started practicing yoga in 1989 and completed her first yoga teachers training in 1995. Ulla is the founder of The Yoga Experience, a thriving Anusara Yoga studio in Flagstaff AZ. She teaches weekly classes in Bend OR as well as workshops, immersions, and teacher’s trainings in both the U.S. and abroad. Drawing inspiration from her brilliant teachers, John Friend, founder of Anusara® Yoga, and Dr. Douglas Brooks, one of the world’s foremost scholars of Hindu Tantrism and the esoteric traditions of the Goddess, Ulla integrates yoga philosophy, myths, and stories into her classes. Her teaching style blends fun, adventure, and mindful attention — not only to physical alignment but also to alignment with one’s heart, inner intensions, and hopes for living a truly meaningful life. For more info about Anusara Yoga and Ulla visit abundantgraceyoga.com