Traditions Studied: Hatha Yoga, Anusara, Iyengar, Power Yoga, Ashtanga, Kundalini
Most Influential Teachers: Sarah Ohlsen, Donna Farhi
Most Influential Books: Return to Wholeness, The Red Book, The Glass Castle, The Tree of Yoga, The Breath Book, Traditions of the Caddo
Teaching Style: Heart Opening, lots of breath, Vinyasa and deep release. It is in the making.
December 26, 2008
mycyoga
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1 responses to “Jamie Charlesworth || Lunch Hour Flow”
Jessica
September 28th, 2009 at 21:58
Jamie,
Beautiful picture! I found this on a google search! I’m so happy that you are doing something you love.
Love,
M